Life after Loss Daily Check In FREE
You’re going to have days where you don’t want to get out of bed, you can’t eat or drink and taking care of yourself will not be a priority. And that’s ok.
But you can’t do this forever.
Be gentle with yourself. Take one small step at a time. If all you did today was get out of bed and survive another day, be proud of yourself.
Move through your day while making beautiful connections with your baby.
Use our daily check in to help you keep track of how you are navigating each day over a period of time. Start by ticking off at least 3 boxes and add another box each day.
This is a FREE download you can print yourself.
We recommend printing this file in A5 size.